Green leafy vegetables are the number one foods most missing in modern diets (or we just don’t get enough of them). They gently detoxify the body while delivering a lot of amazing nutrients as well as reduce risk of cardiovascular and other diseases . They truly are one of the healthiest and most nutrient-dense foods out there. Eating foods with high nutrient levels will keep you satiated longer and help reduce cravings, because your body is already getting the nutrition it n