
Valentines Day
Valentine's Day is such a great reminder about how important love is in our lives. Loving those around us and ourselves.
Showing love to those around us comes pretty easy to most of us, but self-love can be a little more challenging. So today think of self-love as what you can do for YOU to nurture and fuel yourself on a deep level; a relaxing bath, a workout, meditation, getting a manicure, reading a book, getting a massage, eating a healthy meal or even taking a nap... It