
Ways To Eat Leafy Greens ...That Aren't Salad
There are days, I get all "saladed - out." But green leafy vegetables are one of the healthiest and most nutrient-dense foods out there (read more about that here) so here are some creative ways to eat more leafy greens without resorting to salads: 1. Soup is a great way to consume leafy greens. Stir a big handful of spinach, chopped chard or chopped kale into a soup during the last few minutes of cooking. 2. Smoothie This one is super easy, every time you make a smoothie, be