
Dessert Anyone?
I've been craving ALL the chocolate since the quarantine... you? One of my favorite strategies to combat sugar cravings is Adding in Real food desserts. The number one food making your sugar cravings worst is sugar itself.... so even though one bite here and there may seem harmless it keeps the sugar cycle going, making harder to say no and be in control. So instead of saying no desserts at all, let's say YES (in moderation) to having real food desserts. These are very differ