4 Week Fit For Life
Jump Start Program
If you’ve been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying crazy diets that don’t work, you’ll want to keep reading.
Let’s face it...
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER, and be happy about.
Get ready to learn simple step-by-step strategies that will help you get back in shape and slip into your favorite jeans again AND feel more energized and avoid the afternoon slump.
Introducing the 4 Weeks Fit For Life Jump Start Program....
During this Program, we’ ll focus on one key strategy each week:
Week 1–How to plan for LONG-TERM success– Simple, effective tips to save you TIME, CALORIES and MONEY, without feeling deprived.
Week 2–Finding the right exercise for YOU– Hint: you don’t have to spend hours at the gym to get in great shape.
Week 3–Why choosing the quality of your calories is critical for weight loss It's not just about the numbers.
Week 4–Eating to fuel your body– Discovering what part of your diet is actually sabotaging your efforts ONE thing you may be doing unknowingly to sabotage your efforts! And how to easily fix it.
Since the Jump Start program is online, you can participate no matter where you live!
WHAT PARTICIPANTS SAY...
" I can honestly say that i would have never changed the way I look at food than I did with Farah. She was always there to answer questions, always gives suggestions and encouragement, provides yummy easy recipes to make. I lost 10 pound since I joined a month and a half ago all that while eating healthy yummy stuff. " Asma S.
"Farah's approach to wellness is very practical and can easily be incorporated into every kind of lifestyle. She is a strong advocate for making healthy choices and achieving long term healthy habits rather than focusing on immediate results. I have learned some really good tips on how to stay healthy that will help me and my family stay on track always." Erum K.
"Would definitely recommend working with Farah as she is Aaammaazziingg!! Week 1 seemed the most challenging at first... following it through makes all the other strategies easier to implement. To me it was like a foundation week. I lost 5 pounds, that says it all!! Thank you Farah." Saleha B.
Here's how it works:
This is an online program so you can join us from ANYWHERE in the world (please invite your friends – extra support is awesome!).
Once you sign up, you’ll receive:
1. One simple, transformational strategy each week to get you on the right track
2. Templates and worksheets to make tracking and planning easy
3. Unlimited Email Coaching for support during the 4 weeks
4. MY SUPPORT, MOTIVATION and INSPIRATION
PLUS...You’ ll get THESE Amazing BONUSES for FREE (A $85 Value)
- Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes (A $27 value)
- A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
- ‘ Sensational Smoothies and Juices’ recipe guide (A $19 Value)
- Eating out and on the go guide (A $20 Value)
" I can honestly say that I would have never changed the way I look at food than I did with Farah. She was always there to answer questions, always gives suggestions and encouragement, provides yummy easy recipes to make. I lost 10 pound since I joined a month and a half ago all that while eating healthy yummy stuff. " Asma S.
This program is valued at over $297, but you can join TODAY for only $69 through (Friday 1/19)
We Start on Monday January 22, 2018
Grab a friend or 2 and come join us!
4 Weeks from now, you’ll be glad you did!
"I consider myself a pretty healthy person however I often lack motivation to be healthy. She is the best coach to have because she understands that everyone comes in at different levels of understanding and practice of healthy habits! I always felt like I could ask her questions and she would answer without judgement. Changing your lifestyle is a challenging task and to have someone supporting you along the way is so helpful and encouraging!!" Andera M.
Fun – Motivation – Inspiration – Support – Community!
Sign up NOW and SAVE $30
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.