Healthy Low Sugar Snack 

When you ditch sugar and start making your health a top priority, you might realize that your favorite snacks are no longer suitable for your new lifestyle. Fear not! There are SO many delicious sugar free snack ideas that are natural, tasty, nutrient dense and totally guilt free. Here are a few of my favorite low sugar snacks:

  • Olives

  • Veggie sticks with humus

  • Roasted almonds or other nuts

  • Apples and almond butter

  • Coconut milk and berries

  • Pumpkin puree with cinnamon and stevia

  • Roasted pumpkin seeds

  • Sunflower seeds

  • Lettuce leaves dipped in balsamic and olive oil

  • Cauliflower florets with nutritional yeast

  • Frozen blueberries or grapes with some nuts

  • Sugar free chia pudding

  • Grassfed beef jerky strips, with no added sugar ( I know, It's crazy that there is sugar in jerky!)

  • Salt and vinegar zucchini chips

  • Grassfed cheese and broccoli florets

  • Green smoothie with a scoop of protein powder

  • Butter mints

  • Egg muffins

When you get rid of sugar you have no choice but to eat real food. This will change your life in so many positive ways, and you will find yourself searching for alternative ways to prepare food and become more creative in the kitchen. Experiment with new ideas and you’ll be shocked by what you discover. Some of my all- time favorite recipes come from the creative discoveries I made when I finally chose to change my life and put my health first, and ditched sugar for good. To help you get started, I put together a free snacking guide for you!

Download my Free Smart Snacking Guide for more tips and ideas.

Want even more great tips to help you lose weight, improve your digestion, increase your energy and end your sugar addiction once and for all? Stay tuned for my upcoming sugar program, it’s going to completely change your life! How? it contains a proven system to kick the sugar and insanely yummy food and YOU feeling better than ever! If you want to be notified once registration is open and receive a discount, please email me at to get on my VIP list.

      Free Guide
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